QUICKIE WITH YOUR MINI
designed for pre/postnatal mamas
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20m
cardio + sculpt designed for the postnatal body. a quick workout you can do with your baby there with you!
EQUIPMENT:
LEKFIT mat
Check with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pregnancy.
Up Next in designed for pre/postnatal mamas
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PRENATAL cardio one
cardio + sculpt designed for the pre + postnatal body.
EQUIPMENT:
LEKFIT resistance tube band
LEKFIT 3lb ankle weights
ChairCheck with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pregnancy.
-
PRENATAL cardio two
cardio + sculpt designed for the pre + postnatal body.
EQUIPMENT:
LEKFIT mat
LEKFIT 3lb ankle weights
LEKFIT 3lb dumbbells
ChairCheck with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains aware of all exercise during and after pregnancy.
-
PRENATAL cardio three
cardio + sculpt designed for the pre + postnatal body.
EQUIPMENT:
LEKFIT resistance tube band
LEKFIT 3lb ankle weights
LEKFIT 6lb ankle weights
LEKFIT glider
LEKFIT mat
LEKFIT glovesCheck with your caregiver prior to starting a new workout when pregnant. Make sure your caregiver remains ...