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MAMA + MINI

designed for pre/postnatal mamas • 14m
7 comments

Join Lauren, Romy & Lila for a quick 15 minute full body workout!

Focus: Cardio + Arms + Legs

Equipment:
LEKFIT rebounder
LEKFIT 3lb dumbbells
LEKFIT towel
LEKFIT gloves

GIVE THE GIFT OF LEKFIT!
gift cards available at lekfit.com/gift

Shop this week's content at https://lekfit.com/collection!
LEKFIT mat
LEKFIT ankle weights
LEKFIT dumbbells
LEKFIT band set pro
LEKFIT towel
LEKFIT gloves

*we support recording artists' right to freely exercise artistic expression which may contain explicit language that may be deemed offensive.

Up Next in designed for pre/postnatal mamas

  • MAMA + MINI
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    MAMA + MINI

    MAMA + MINI

    Join LEK + Romy in a 20 minute full body sweat sesh! Grab your minis and enjoy cardio + arm + core + legs!

    EQUIPMENT:
    LEKFIT rebounder
    LEKFIT 3lb dumbbells
    LEKFIT towel
    LEKFIT gloves

    *we support recording artists' right to freely exercise artistic expression which may contain explicit lan...

  • MAMA + MINI
    15:31
    MAMA + MINI

    MAMA + MINI

    Join Lauren, Romy & Lila for a quick 15 minute full body workout!

    FOCUS: cardio + arms + core + legs

    EQUIPMENT:
    LEKFIT mat
    LEKFIT 3lb dumbbells
    LEKFIT gloves
    LEKFIT towel

    GIVE THE GIFT OF LEKFIT!
    gift cards available at lekfit.com/gift

    Shop this week's content at https://lekfit.com/collecti...

  • RECOVERY
    51:04
    RECOVERY

    RECOVERY

    LEKFIT RECOVERY
    this workout is intended to be done as a profession. each set will start with a early stage recovery movement and increase. please be aware of your progress and clearance from caregiver.

    equipment:
    LEKFIT rebounder
    LEKFIT mat
    LEKFIT 3lb ankle weight
    LEKFIT 3lb dumbbells
    LEKFIT...

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